Welcome to our fruits diet blog!
This fruit diet blog was designed to offer assistance to those, like me, who are sincere seekers of health and want to learn more about healthful living through a fruits and vegetables diet. Over the past few years I have been faced with a variety of health issues, including migraines and arthritis. I’ve watched friends; close loved ones and colleagues suffer sometimes more at the hands of conventional medicine and drugs or chemical therapies given to them. Instead of disease being controlled or diminishing; bigger problems such as obesity, heart disease, cancer, diabetes, high blood pressure and high cholesterol seem to be on the rise. I believe there is something that can be done other than heading to the pharmacy to pick up the next generation of synthetic drugs.
This Fruit Diet website is aimed for everyone who is as interested and concerned about health, as I am, and in learning how to keep their body functioning optimally. It is the result of many years of experimenting with different diets and foods, analyzing results, not to mention the hours of interviews, research and pouring through anything from medical journals to healthy and raw foods expert’s websites and books.
I wanted to make available some of the useful information I have learned and accumulated on fruits diets and also vegetables and fruits diets. This information can help you also discover the big and sometimes life or death dietary and lifestyle changes your body might need. I hope the information and articles presented here will assist you in learning what the correlation between the food you are consuming and your overall health is.
This website is dedicated to everyone concerned about their health or the health of a loved one. My hope and intention is that by reading through the various articles compiled on fruit diets, risks, vegetable and fruit diet, the best fruit diets, and more, you will be able to make better lifestyle choices for your future. I sincerely wish that you will enjoy your own personal health journey.